Community Routes

Deep Breath 18: Love Your Body


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Join Julie as we appreciate our brain, body and nervous systems in how they work together to help us engage in the world in ways that are meaningful and life giving! This body scan supports us cherishing aspects of being human that we might not always think of!

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Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.

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Community RoutesBy Samuel Richards, Julie Richards, Sarah Wakefield

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