I am very happy to welcome Wesley Swartz for the first segment of what I am calling “Deep Breath,” where I will have conversations with guests exploring various topics surrounding health and wellness.

Wesley is a fellow medical student at Michigan State, and so much more. From bagpipes to backpacking, he truly is one of the most fascinating individuals I have ever encountered.

Through our conversation we explore…

- The importance of intention in getting what you want to get out of life

- Why do we have resistance towards being our authentic selves

- The small decisions you make on a daily basis are what define your life 

- Wesley's 3 virtues that will give anyone success and enrichment out of life

I hope you are able to lose yourself in the conversation as much as I did.

Much love!