1. Find a comfortable place and position.
2. Wear headphones.
3. Don't listen to this audio while driving or performing an activity that requires focus and attention.
4. Breathe.

1. Find a comfortable place and position. 2. Wear headphones. 3. Don't listen to this audio while driving or performing an activity that requires focus and attention. 4. Breathe.

DEEP BREATHING RELAXATION - 13 minute stress relief with binaural beats

Recalibrate is a mindset podcast designed to help you break free from the old and press on to the new.

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DEEP BREATHING RELAXATION - 13 minute stress relief with binaural beats

DEEP BREATHING RELAXATION - 13 minute stress relief with binaural beats

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