Welcome Bestfriends! Happy Spring! Your Thoughts are strictly determined by YOU and the standards you set for yourself. Try auditing your life and get rid of old limiting thoughts and beliefs you no longer believe and are no longer serving you. Raise the standards of the voice in your head AKA your conscience that was developed as an adolescent by the experiences, and people you were around. Recognize the changes you made in your life for you and rebalance your brain, developing a new set of standards for the new you. Make a list of the good and bad habits you have, replacing bad ones with good and limit the bad as much as possible. And remember, you're not in this alone! Lean on the support of your Bestfriends to help you audit yourself for habits you may not be aware of!

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