During the second Trump Administration, there have been several changes at the FDA, including changing dietary guidelines. Those changing standards have created a lot of confusion -- there has been quite a few reversals in the guidelines. For example, previous guidance said to not eat as much red meat; now, the FDA is encouraging people to eat more meat and protein. In another instance, earlier advice said to reduce the amount of saturated fats one would eat; now, the FDA says people should eat more saturated fats.

The administration also recently said that it was time for people to ditch the diet soda pops... including a drink many Utahns love: Diet Coke.

Dr. Carrie Durward, Associate Professor of nutrition, dietetics, and food sciences at Utah State University joins Maria Shilaos to break down the changing guidelines and how people can make sense of them.