In this episode, I share what dissociation is, what it can feel like, causes, and how it can be treated. This is a deep dive! These are some of my favorite episodes to do all because I always love learning more about these topics & disorders. If you struggle with any of this, please seek professional help/care. Lastly, I hope you enjoy:)

Dissociation Information from Very Well Mind:

https://www.verywellmind.com/what-is-dissociation-22201

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http://sumoflife.org/

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