Join Lauren in today's episode all around the practice of goal setting. It's one of Lauren's favorite topics, and she believes it can truly have a significant impact on your life.

Spoiler alert: If you haven't planned your goals for the year yet, now is an even better time to start!

Listen in as Lauren shares real-life examples of how she sets goals for herself and with her partner. This will help you see how goal setting can play a crucial role in your own life and also understand where and how attention to details can make a big difference.

Key Takeaways:

1. Reflect and dedicate time to goal setting 
2. Discover the concept of the wheel of life 
3. Learn the power of making space and decluttering 
4. Differentiate between Intentions and Goal Setting 

Listen to part 1 on reflection here

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