Dave Furness is the host of the podcast Let’s Talk Mental Health.  He talks about his experience with trauma and how that led to depression.  He is now a trauma coach and helps others take a look into their traumas to find a solution for the root cause.  Dave is an awesome guy to talk to and knows his stuff when it comes to trauma and mental health.

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Mentioned Links:

Lost Connections (book)

The 4-Hour Work Week (book)

The Body Keeps the Score (book)

Jason Stephenson’s Meditation YouTube Channel

Where to find Dave:

Instagram @TheDaveFurness

Let’s Talk Mental Health Podcast

https://davefurness.com/

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