In this week’s Deep Dive Session, we’re uncovering how stress and anxiety hit way harder than just in your head—they’re showing up in your body, too. Traditional Chinese Medicine (TCM) has been onto this mind-body connection for centuries, explaining how emotions like anxiety can mess with your energy flow (Qi) and create real tension in your muscles, gut, and more.

Ever felt your shoulders tighten after a stressful day? Or a knot in your back that just won’t quit? We’re diving into why that happens, what it means, and how to bring balance back to both mind and body. 

Everybody's Juice Website: ⁠everybodysjuice.com⁠

Product Mentioned in Episode