Episode 12: In this meditation, Anne Klein/Lama Rigzin Drolma begins by guiding us to settle into the moment and into the body, then asks us to cultivate curiosity instead of judgment.  We feel what it’s like to aspire to greater equanimity, and Anne closes the meditation by using the sacred syllable OM to bring the […]

Episode 12: In this meditation, Anne Klein/Lama Rigzin Drolma begins by guiding us to settle into the moment and into the body, then asks us to cultivate curiosity instead of judgment. We feel what it’s like to aspire to greater equanimity, and Anne closes the meditation by using the sacred syllable OM to bring the […]

Episode 12: In this meditation, Anne Klein/Lama Rigzin Drolma begins by guiding us to settle into the moment and into the body, then asks us to cultivate curiosity instead of judgment. &nbsp;We feel what it’s like to aspire to greater equanimity, and Anne closes the meditation by using the sacred syllable OM to bring the […]

Deep Equanimity: Anne’s meditation on aspiring to equanimity

Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma.  Now you can enjoy meditating with them and with the Dawn Mountain community!  For more about Dawn Mountain, visit dawnmountain.org.

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Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma. Now you can enjoy meditating with them and with the Dawn Mountain community! For more about Dawn Mountain, visit dawnmountain.org.

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Deep Equanimity: Anne’s meditation on aspiring to equanimity

Deep Equanimity: Anne’s meditation on aspiring to equanimity