Episode 2: Anne guides this meditation beginning with bringing awareness to the body and opening to the blessings available to us.  Then she leads us through an exploration of our reactivity and how familiar it feels, leading to reflections on the way all beings want happiness and closing with invoking the image of the earth dakini […]

Episode 2: Anne guides this meditation beginning with bringing awareness to the body and opening to the blessings available to us. Then she leads us through an exploration of our reactivity and how familiar it feels, leading to reflections on the way all beings want happiness and closing with invoking the image of the earth dakini […]

Episode 2: Anne guides this meditation beginning with bringing awareness to the body and opening to the blessings available to us. &nbsp;Then she leads us through an exploration of our reactivity and how familiar it feels, leading to reflections on the way all beings want happiness and&nbsp;closing with invoking the image of the earth dakini […]

Deep Equanimity: Opening meditation on cultivating (and resisting) equanimity

Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma.  Now you can enjoy meditating with them and with the Dawn Mountain community!  For more about Dawn Mountain, visit dawnmountain.org.

Society & Culture

Religion & Spirituality

Spirituality

Philosophy

Buddhism

Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma. Now you can enjoy meditating with them and with the Dawn Mountain community! For more about Dawn Mountain, visit dawnmountain.org.

Share Deep Equanimity: Opening meditation on cultivating (and resisting) equanimity

Sign up to save your podcasts

Deep Equanimity: Opening meditation on cultivating (and resisting) equanimity

Deep Equanimity: Opening meditation on cultivating (and resisting) equanimity