Episode 1: In this short teaching Anne offered before beginning the opening meditation of the series, she reminds us that equanimity is a portal to wisdom, that its rich, nonjudgmental quality of presence and attention can support our practice and diminish our reactivity.

Deep Equanimity, opening mini-teaching

Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma.  Now you can enjoy meditating with them and with the Dawn Mountain community!  For more about Dawn Mountain, visit dawnmountain.org.

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Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma. Now you can enjoy meditating with them and with the Dawn Mountain community! For more about Dawn Mountain, visit dawnmountain.org.

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Deep Equanimity, opening mini-teaching

Deep Equanimity, opening mini-teaching