Anchor into the steady, nourishing energy of Mother Earth in this gentle grounding meditation. Allow yourself to root deep into the earth and feel the support that is all around you.

Deep Grounding Meditation

Combining the power of meditation with positive, spiritually uplifting messages, Om and Go helps you calm your mind, reduce anxiety, and tap into your greater potential through short, guided meditations designed to get you centered and calm quickly. In these brief guided meditations, you’ll find a deeply spiritual undercurrent where I focus on our essential nature as Love.

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Deep Grounding Meditation

Deep Grounding Meditation