Circle Holding

Deep Listening Skills with Tessa and Julia


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In this episode Tessa and Julia Share Tips including:

  • preparing the ground for listening through settling practices

  • appreciating the importance of caring for people's nervous systems as part of a circle

  • how your vulnerability may make it safer for others to share

  • guidelines that are essential for creating the container for deep listening

  • how pacing the sharing is important, including having time for people to listen to their thoughts before sharing aloud

  • using a talking object can slow down turn taking

  • the role of the disrupter to listen to discomfort / undercurrents in the circle

  • the difference between a listening techniques in circle and specific coaching or counselling techniques

  • understanding the value in not reflecting back or asking further questions

  • the use of pairs and triads in the group setting to support deep listening skills

  • shared the possibility of people talking side-by-side rather than face-to-face to support listening

  • You can order our book Circle Holding: A Practical Guide to Facilitating Talking Circles here:

  • https://www.circleholding.org/book

    Support our podcast. If you love the conversations and would love for us to create a fourth series you can support our podcast by donating £5, £10 or any other amount:

    https://www.gofundme.com/f/spread-stories-of-communities-building-circles-of-hope/

    To learn more about facilitating circles you can join one of our trainings:

    https://www.circleholding.org

    Circle Holding Fundamentals - introductory 3 hour workshop

    https://www.circleholding.org/circle-fundamentals

    Yoga Nidra & Circle Holding

    https://www.circleholding.org/yoga-nidra-circle-holding

    Circle Holding Self Study Programme

    https://www.circleholding.org/self-study

    Circle Facilitator Training

    https://www.circleholding.org/circle-facilitator-training

    We love to hear from circle facilitators and circle goers so please email us at [email protected]

    Music credit: Fabio Venuti

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    Circle HoldingBy Julia Davis and Tessa Venuti Sanderson