Sacred Self-Care: Aligning with the Moon

Deep Rest as a Spiritual Practice – Waning Crescent Moon


Listen Later

Rest isn’t a luxury—it’s a sacred part of your healing.

As we move through the gentle energy of the Waning Crescent Moon, this episode invites you to reclaim rest as a spiritual practice.

This isn’t about doing nothing—it’s about intentionally doing less to receive more. Come back home to your breath, your body, and your own sacred rhythm.

Edited by Andy Estrada

Sign up for our weekly newsletter to receive journal prompts in your inbox.

...more
View all episodesView all episodes
Download on the App Store

Sacred Self-Care: Aligning with the MoonBy Ann