Relax your body and calm your mind with this deep sleep meditation. Get your body and mind ready for a restorative sleep that will allow you to let go of thoughts and ease tension in your body. Drift off into a peaceful, deep sleep with this meditation.

Deep Sleep

This series of 5-minute meditations by Jeannine McGlade, will calm your mind, relax your body and feed your soul. 🙏🏽

Would you like exclusive content? Longer meditations; deep dive content + conversation "Behind the Meditation." Become a Paid Subscriber: <a href="https://anchor.fm/jeannine1/subscribe" target="_blank">https://anchor.fm/jeannine1/subscribe</a>

Health & Fitness

This series of 5-minute meditations by Jeannine McGlade, will calm your mind, relax your body and feed your soul. 🙏🏽 Would you like exclusive content? Longer meditations; deep dive content + conversation "Behind the Meditation." Become a Paid Subscriber: https://anchor.fm/jeannine1/subscribe

This series of 5-minute meditations by Jeannine McGlade, will calm your mind, relax your body and feed your soul. 🙏🏽

Would you like exclusive content? Longer meditations; deep dive content + conversation "Behind the Meditation." Become a Paid Subscriber: <a href="https://anchor.fm/jeannine1/subscribe" rel="noopener noreferrer">https://anchor.fm/jeannine1/subscribe</a>

Share Deep Sleep

Sign up to save your podcasts

Deep Sleep

Deep Sleep