Rest is everything. In this episode, Karen Brody is my guest we discuss sleep and resting the body. The ultimate gift caring for oneself, the importance of being and her journey to Daring To Rest! Make sure to sign up for the next CALM Circle over at <a href="https://www.recoverlikeamother.com/reset" rel="noopener noreferrer" target="_blank">Recover Like A Mother.</a>Grab Karen's <a href="https://amzn.to/3tGkrnI" rel="noopener noreferrer" target="_blank">Book on Amazon</a>.

Rest is everything. In this episode, Karen Brody is my guest we discuss sleep and resting the body. The ultimate gift caring for oneself, the importance of being and her journey to Daring To Rest! Make sure to sign up for the next CALM Circle over at Recover Like A Mother. Grab Karen's Book on Amazon.

Rest is everything. In this episode, Karen Brody is my guest we discuss sleep and resting the body. The ultimate gift caring for oneself, the importance of being and her journey to Daring To Rest! Make sure to sign up for the next CALM Circle over at <a href="https://www.recoverlikeamother.com/reset" rel="noopener noreferrer">Recover Like A Mother.</a>Grab Karen's <a href="https://amzn.to/3tGkrnI" rel="noopener noreferrer">Book on Amazon</a>.

Deep Sleep. Rest Medicine with Karen Brody.

Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and beyond.  In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, and guests who openly discuss their lives.

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Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and beyond. In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, and guests who openly discuss their lives.

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Deep Sleep. Rest Medicine with Karen Brody.

Deep Sleep. Rest Medicine with Karen Brody.