In this episode I have a conversation with Belinda, Phyllis and Therese about what it is like to have a Type 6 personality. 

In this episode we discover the inner depths of the Enneagram Type 5 personality as I have a conversation with three friends, Ian, Peter and Rachel.  

Following the "Heart Centre" conversations I have uploaded this meditation for the heart. I hope you enjoy. 

In this episode I have a conversation with three friends, Alan, Emma-Jayne and Heidi, who all lead with a Type 4 personality. I don't edit these episodes and we have an interesting point where some internet is lost, but I think that it all brings life to the natural conversation.

We continue our journey of the Heart Types by having a conversation with three women, who I have never met before about their experience of leading with an Enneagram Type 3 personality. I'm very grateful to Amanda, Jenny and Jo for not only making themselves available but also so honest and vulnerable. I hope you enjoy this episode as much as I enjoyed finding out more about an Enneagram type that I know less about.

PS I don't edit these podcasts so please excuse the gaps and sound quality.

After a break for the summer we begin to look at the Heart Types on the Enneagram and begin with Type 2, who are often known as the Giver or Helper and I have a conversation with three friends, Claire, David and Mike as we talk about what it means to lead with this particular personality.

Having had a conversation with the Enneagram "body types" I thought it would be helpful to lead you in a short body scan meditation.

In this episode we continue with the last of the body types and I have a conversation with three friends who lead with Type One, Andy, Annika and Mary, as we talk about what it means to lead with this type of personality. 

In this episode we continue with the body types and I have a conversation with two fellow Type Nines, Paul and Simon, as we talk about what it means to lead with this type of personality. 

It's probably worth listening to just to hear about one of my most embarrassing moments!

We begin this podcast looking at the Enneagram, which is an amazing tool for personal development and spiritual growth and will be starting with the body types, eight, nine and one.

In this episode I have a conversation with three friends, Corrie, Liz and Morwenna, who all lead with an Enneagram Type 8 personality. I’m hoping that this will be an interesting start to understanding the Enneagram Types and different personalities.