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Deepa talks with patient Dan Flores about his experiences with nutrition and his journey to wellness.
Shake recipe: ½ cup berries, ¼ th cup pineapple, 2 Tbs oatmeal (optional), 1 date, 1 cup spinach and nuts, 1 teaspoon flax/chia seeds, unsweetened vanilla coconut/almond milk/water as needed. Blend everything until smooth.
Listen to the audio version: https://podcasts.apple.com/us/podcast/ask-nutritionist-deepa/id1485907025
By Nutritionist Deepa5
1111 ratings
Deepa talks with patient Dan Flores about his experiences with nutrition and his journey to wellness.
Shake recipe: ½ cup berries, ¼ th cup pineapple, 2 Tbs oatmeal (optional), 1 date, 1 cup spinach and nuts, 1 teaspoon flax/chia seeds, unsweetened vanilla coconut/almond milk/water as needed. Blend everything until smooth.
Listen to the audio version: https://podcasts.apple.com/us/podcast/ask-nutritionist-deepa/id1485907025