Participating in the Divine Flow

Deepening the Welcoming Prayer Practice

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In this session, Mary Dwyer explores the nuances of the Welcoming Prayer practice and its transformative power in daily life. Key points include:

  • The importance of turning first to the divine presence in challenging moments
  • Techniques for connecting with bodily sensations when emotions or thoughts are overwhelming
  • How the Welcoming Prayer can improve communication and relationships
  • The concept of 'consent on the go' and making the practice wordless
  • Real-life examples of how the Welcoming Prayer can lead to compassionate responses in difficult situations

    • Mary addresses common challenges practitioners face and offers practical tips for incorporating the practice into various life situations, from work conflicts to sleepless nights. She emphasizes that the goal is not perfection but a continual turning towards love, even in moments of resistance or discomfort.

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    Participating in the Divine FlowBy Contemplative Outreach South Africa