Niamh explores the deep connection between self-belief and intuition, emphasizing how body evidence and trust in oneself build confidence. She shares personal stories, practical tips, and insights on listening to your body, trusting your nudges, and cultivating self-trust to enhance intuition.

keywords

self-belief, intuition, body evidence, trust, nervous system, personal growth, energy healing, self-trust, mindset, wellness

key topics

The link between self-belief and intuition

How body evidence builds confidence

Practical ways to listen to your intuition

The role of the nervous system in intuition

Personal stories of trusting intuitive nudges

Titles

Unlocking Your Inner Power: How Self-Belief Fuels Intuition

The Body's Evidence: Building Confidence Through Self-Trust

sound bites

"You can't have one without the other"

"Exceeding goals teaches you capacity for more"

"Follow the niggle, it’s guiding you to more"

Chapters

00:00 Introduction and Personal Setup Change

01:09 The Connection Between Self-Belief and Intuition

02:03 Body Evidence vs. Affirmations in Building Self-Belief

03:08 Personal Experiences with Intuition and Self-Belief

04:23 Achieving Goals and Building Self-Confidence

06:44 Patterns of Downplaying Achievements

07:36 Celebrating Success and Overcoming Inner Critic

08:43 Following Intuitive Nudges in Life

10:02 Using Astrology and Body Awareness Tools

11:28 Rebuilding Intuition After Disconnection

13:09 Differences Between Men and Women in Intuition

14:12 The Power of Small Daily Moves

16:38 Working with Bodyworkers and Receiving Support

17:53 Outsourcing vs. Trusting Your Inner Guidance

19:25 The Nervous System's Role in Intuition

21:24 Listening to Your Body’s Needs

23:35 Healing Wounds and Releasing Trauma

25:22 Following Your Inner Niggle and Inner Guidance

28:28 Living Life as a Woman Intuitively

30:15 Building Self-Belief Through Consistency

33:14 The Power of Self-Trust in Coaching and Healing

34:58 Closing Remarks and Encouragement to Trust Your Intuition

Resources

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