Hey, we're back after an unannounced two week break.  It wasn't really COVID-19 related but let's pretend it was.

This week is part 3 of our Weaponize Your Bliss series where your host, board-certified hypnotherapist, Patch Drury, advises you on "CONSERVING YOUR STREGTH!"

What does he mean by that? Well, he discusses some of his learning from the book Finding Flow by Mihaly Csikszentmihalyi - about engineering our leisure time in such a way that we don't waste psychic energy that can be better used by following our bliss.