This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.

Meditation Guide: Sharon Osterlund. Meditation Guide and member of the teaching team of the Divine Spark Program.

Sharon's Meditation Guide Style: Her decades of leading meditations show in her calm and caring presence and the safe energy space she creates for those who join her in meditation.  You might find yourself carried along by gentle humor as you discover your inner wisdom.

Content: Features these tools and techniques:

• Grounding (Earth Connection)
• Releasing
• Centering
• Intentional Breathing
• Center of Head Awareness
• Finding the energy flow of universal consciousness within you, then stepping into it
• Traveling within your energy architecture -- moving point of awareness through 1-12 chakras 
• Intention setting 
• Bringing your life energy into harmony with your divine/universal self