We bring back special guest Scott Jagodzinski. Scott founded an organization called Argent Alpha where He helps men over 50 years old implement strategies to become their healthiest, strongest selves. He believes there are two distinctly different ways to approach life – your default settings versus a designed setting. Your default settings will likely not get you the life and health you want. In this podcast, Scott will uncover five critical areas of your life that, if you make even small changes, will unlock better mental, physical and spiritual health.