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 In this episode of the CAN. THRIVE Series, Andy Bestwick and Coach Jason Carnagie dive deep into one of the most relatable topics yet: How do you stay positive when you're surrounded by negativity? 

Whether it’s a workplace filled with complaining, a team lacking energy, or a social circle stuck in a cycle of discouragement—maintaining your own mindset is no easy task. Drawing from coaching insights, personal stories, and real-life examples, Andy and Jason explore what it means to own your energy, how to build resilience in tough environments, and what to do when others around you don’t share your growth-oriented outlook. 

In this episode, they unpack: 

• How to identify your role in shaping the emotional climate around you
• Why one negative voice can change the vibe—and how to shift it back
• The power of gratitude, reflection, and the “what went well” question
• Strategies to avoid internalizing others’ negativity
• The role of team captains, leaders without titles, and “quiet culture shapers”
• The science behind how positive language actually boosts team outcomes

With examples from sports teams, nonprofit settings, and personal coaching journeys—including Andy’s take on processing “CAN’T” in real time—this episode offers practical, heartfelt advice for anyone looking to grow and thrive in environments that can sometimes pull you down.
 
🎧 Tune in for tools, mindset shifts, and the reminder that positivity is a practice—and it starts with you.
 

Connect with Coach Jason Carnagie
📧 Email: [email protected]
📸 Instagram: @jasoncarnegie_IF
💼 LinkedIn: Jason Carnagie

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Remember, the discussions and concepts discussed in this podcast are for informational purposes only. If the 'can't" in your mind ever becomes too much, we encourage you to consult with a qualified professional. CAN. Ask for Help.