The Empowered Athlete

Defeating Imposter Syndrome

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In this episode, I’m diving into Imposter Syndrome. We chat about what it is and the process I’ve used on myself and with my clients to break free and finally feel confident in your life and in pursuit of reaching your dreams.


What You'll Learn:

  • What Imposter Syndrome is
  • Three characteristics of Imposter Syndrome
  • How to View Imposter Syndrome as an opportunity for growth
  • Examples of how Imposter Syndrome shows up in jiujitsu
  • Two ways to overcome Imposter Syndrome


    • Episode Resources:

    Episode 95: The Art of Shedding Identities

    1:1 Coaching Application (limited spots available)


    Podcast Links:

    Instagram: https://www.instagram.com/bodybybossllc
    Anchor: https://spotifyanchor-web.app.link/e/638O1ZWIiBb
    Spotify: https://open.spotify.com/show/1I51iEgw8qQ6QQpcG2zUK5?si=e6faa04317b24fa1 

    ...more
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    The Empowered AthleteBy Body By Boss, LLC
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