Have you been feeling sleepy, burned out, or depressive the last few months? You might have the Winter Blues or Seasonal Affective Disorder. In this episode, Josh Delgado talks to Adam Balan, Program Coordinator for Fitness and Health Promotion, Corby Anderson, Ergonomic Specialist and Wellness Consultant, and Julie Haluschak, Online Marketing Specialist at Centennial College, who’ve all had experience with the Winter Blues. Learn how to tell if you’re suffering from it, and what you can do to turn your mood back into sunshine.