That inner critic loves to work overtime! We all have one. The voice that always ruins the party when we pass the dessert table. It pipes up when you wanna eat a burger. When you're late tacking your meds or you need to correct your insulin dosage, it's right there to remind you of what you shave done.

But here's the thing. You can give them the pink slip and send them packing. Even better? Get to know them and remind them who runs the show.

KEY POINTS

• What your inner critic is
• What it represents
• How to turn your inner critic into an ally

Find more at www.healinginhindsight.comResources

Discipline episode with Lindsey Simcik

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Healing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 Studios

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