This is the first in a series of podcasts on identifying "self-defeating behaviors" that can contaminate your success.  In this episode we define what self defeating behaviors are as well as provide an overview on what it is that we want to cover in this series.  Lewter Life Coaches is dedicated with providing you with strategies and methodologies that can increase your productivity and help you live your best life.  We encourage you to visit our virtual online classroom and consider taking one of our online courses.  Click Here to Visit our Online Academy