You know when you get THAT feeling, you showed up, you did it as YOU... and other people were, well, they were them. 

Maybe your insides lift up like a hissing viper ready to strike - or maybe it's the opposite of this, you're shrinking away to crawl under the closest rock... either way, you want to defend yourself. 

What if you could protect in advance? It's different from defence...

Are you curious? Listen on!

 

If you want to find out more about Sally’s Sovereign Safety Masterclass where she dives deep into the subjects she talks about on this podcast, and more click here, and you’ll find her website here.

 

If you want to reach out she hangs out making silly and (or) insightful reels on Instagram @sallyhardie_coach.

 

A full transcript of this episode is available here 

 

Each podcast is also available as a video on YouTube

 

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