Unleash your inner warrior with Defend & Survive, a podcast inspired by the legendary self-defense techniques of the WWII Office of Strategic Services (OSS). Each episode dives into essential skills like awareness, striking, grappling, armed-attack defense, and even escape tactics for restraints. Learn psychological strategies for de-escalation, combat mindset development, and defensive driving maneuvers like the J-turn. Whether you’re a beginner or seasoned in self-defense, this show offers practical, proven techniques to stay prepared and empowered in any situation. Prepare to master the art of survival, one episode at a time.