Defending your energy is about 
1. Knowing what vibe/energy you release

2. Consciously watching who and what has your attention

3. Defending your wholeness. 

In this episode, we teach you how to achieve 1-3 above. 

Email us at reach@lizaexpress.com 
Book a session at www.lizaexpress.com

Defending your energy is about 1. Knowing what vibe/energy you release 2. Consciously watching who and what has your attention 3. Defending your wholeness. In this episode, we teach you how to achieve 1-3 above. Email us at reach@lizaexpress.com Book a session at www.lizaexpress.com

DEFENDING YOUR ENERGY

Seeking healing, recovery, and fulfilling sex? Join the transformative Liza Express Podcast every Monday at 5 am W.A.T. Get invaluable tips and tools for free, covering abuse recovery, addiction healing, and healthy relationships. Empowering episodes offer practical advice, expert insights, and personal anecdotes to support your journey to emotional well-being and a vibrant sex life. Don't miss out! Tune in at www.mainstack.me/lizaexpressw for a wealth of transformative content.

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DEFENDING YOUR ENERGY

DEFENDING YOUR ENERGY