New year, same you? Justine talks about the importance of defining new habits as opposed to making New Year's resolutions, and why a book she had in progress nine years ago is on hold. Work with yourself, not against yourself!
 
Intro Source: Resolution Revolution - SNL | https://youtu.be/9lnkgrJtiyU?si=D6LMQHYuelqtat_M
 
This episode is also available as a blog post: https://okvibes.wordpress.com/2015/02/19/defining-new-habits/

New year, same you? Justine talks about the importance of defining new habits as opposed to making New Year's resolutions, and why a book she had in progress nine years ago is on hold. Work with yourself, not against yourself! Intro Source: Resolution Revolution - SNL | https://youtu.be/9lnkgrJtiyU?si=D6LMQHYuelqtat_M This episode is also available as a blog post: https://okvibes.wordpress.com/2015/02/19/defining-new-habits/

Defining New Habits

An audio extension (limited series) of the OK Vibes blog by indie authoress, @JustineMonikue

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Defining New Habits

Defining New Habits