<p>Setting goals and having a vision is great, but your habits are what's going to get you there. Alex and Brian discuss the importance of having a vision and making sure your habits fall in line with your goals. They also share each of their daily routines, struggles, and goals heading into 2024.</p>

Setting goals and having a vision is great, but your habits are what's going to get you there. Alex and Brian discuss the importance of having a vision and making sure your habits fall in line with your goals. They also share each of their daily routines, struggles, and goals heading into 2024.

Defining Your Year - HABITS, Goals, Vision

Welcome to Major League Lessons, hosted by Brian Valeriano and Alex Loparco - two former athletes and current coaches. On this podcast you'll hear about how to improve athletic performance, how to find the right career, what life after sports is like, and many other lessons Alex and Brian wish they had learned while still playing the game.

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Defining Your Year - HABITS, Goals, Vision

Defining Your Year - HABITS, Goals, Vision