Are you chasing after a title that you feel you need to earn, but can never seem to get it?

What if YOU could just accept it now and create your own definition of an athlete?

Would that take the pressure off?

Keep listening then!

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The podcast where all the things you hate to admit about your diet and the gym are dumped into one place; you aren't alone here.

Jessie Wallaker is the creator of Confident and Fit Coaching, helping the competitive, driven and athletic women change their destructive and limiting views around food and fitness that, at one point helped and created them, but now is breaking them down and destroying their life rather than improving it.Keep listening to learn how to find the balance of it all.

Private Coaching is also OPEN:

jessiewallaker.com/private-coaching

Facebook: www.facebook.com/confidentandfit2/

Instagram: www.instagram.com/jessiewallaker/

Email: jessiewallaker.com/contact