Defying Cystic Fibrosis One Mountain at a Time [Rebroadcast]

This episode was originally published in August 2018. Last Sunday, Sophie ran the London Marathon—her first of 36 marathons she plans to run in 36 days, as she raises money for Cystic Fibrosis Trust. You can follow Sophie's progress on Instagram @sophiegraceholmes

Sophie Grace Holmes was born with Classic Cystic Fibrosis (CF). When she was 19, a doctor told her she was going to die within a few years. She set out to prove him wrong, quitting her office job and organizing her life around health and fitness. Sophie is now 27 years old. She is a fitness model, a trainer, a massage therapist and a motivational speaker. She thrives on challenges, and her many accomplishments include completing a 100k and summiting Mt. Kilimanjaro and Mt. Blanc.

Links and Resources

Sophie on Instagram

Crossing for a Cure on Instagram

Piper’s Angels

Sophie’s website

Cystic Fibrosis Trust (U.K. org)

The Cystic Fibrosis Foundation (U.S. org)

Newborn Screening in the U.K.

Newborn Screening in the U.S.

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