I considered myself pretty healthy...until I fainted due to mild dehydration. Now I'm revisiting the basics of everyday health.

I considered myself pretty healthy...until I fainted due to mild dehydration. Now I'm revisiting the basics of everyday health.

I considered myself pretty healthy...until I fainted due to mild dehydration.&nbsp;Now I'm revisiting the basics of everyday health.

Dehydration Is No Joke

Uptown Bourgeois is a culture podcast hosted by author and blogger Jefferey Spivey.This podcast functions more like a channel, offering a diverse range of content about pop culture.The podcast is anchored by the Color Brief, a daily 2-minute feature focusing on news about creators of color. But UB also features reviews and recommendations, timely discussions of hot topics, and clips-style dissections of cultural issues.With a mixture of comedy and news, Uptown Bourgeois keeps you informed and entertained.

Society & Culture

Uptown Bourgeois is a culture podcast hosted by author and blogger Jefferey Spivey. This podcast functions more like a channel, offering a diverse range of content about pop culture. The podcast is anchored by the Color Brief, a daily 2-minute feature focusing on news about creators of color. But UB also features reviews and recommendations, timely discussions of hot topics, and clips-style dissections of cultural issues. With a mixture of comedy and news, Uptown Bourgeois keeps you informed and entertained.

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Dehydration Is No Joke

Dehydration Is No Joke