Dekunle Adekunbi is an economist and the founder of Life Mastery, a platform dedicated to promoting wholesome living and personal development. In addition to his work in economics, Dekunle is also deeply involved in Co-Mission, an initiative focused on apologetics, discipleship, evangelism, and territorial transformation. Through his work, Dekunle strives to inspire individuals to lead purposeful lives that positively impact their communities and the world.

In this episode, Dekunle shares his journey of confronting shame as a Nigerian man in the UK and the transformative power of vulnerability, communal support, and self-accountability.

Don't forget to share this with one of your favourite people!!

Timestamps:

0:00 - Intro

2:13 - Personal Experience

8:43 - Opening up about shame and vulnerability

10:18 - Shame's impact on us and our relationships

12:04 - Difference between shame and guilt

13:03 - How to manage and overcome shame

15:50 - How do men experience shame?

18:21 - It's a communal effort

20:53 - Self-accountability

Stay connected:

https://linktr.ee/fromblackmen

https://linktr.ee/racheljunaid

IG: @dekunle_adekunbi @co_missioned @lifemasteryinc

Substack: https://adekunleadekunbi.substack.com/