What’s UP(SA)?

Delayed Gratification

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In this episode of What's UP(SA) our peer tutors take the mic to discuss delayed gratification and why it can be a game-changer for students.

📚⏳ Whether it’s resisting the urge to scroll through social media or pacing yourself with study sessions, practicing delayed gratification helps you stay focused on long-term goals.

Join us as we explore:

  • What delayed gratification is and why it mattersHow it impacts academic performance and personal development
  • Simple strategies for strengthening willpower and self-control
  • Real-life examples from our peer tutors’ own experiences

    • Tune in and learn how to harness the benefits of delayed gratification to elevate your productivity and success! 🎧✨

    Host: Laila Capista

    Co-Host(s): Mahnoosh Jalilzadeh & Jason Soliman

    Script Writers: Simarpreet Kaur, Noelle Al Qaissy, & Liliane Zhen

    ...more
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    What’s UP(SA)?By Undergraduate Psychology Student Association (UPSA) York University