Former Bonner & Prendie XC head coach, Kevin Kee, brings you a season preview of DELCO Cross Country for the 2023!

In this episode: Shoutouts to all 26 DELCO Teams - including the winners of their leagues (and a correction at the end).

A preview of the top returning athletes from DELCO Championships a year ago on both the girls and boys side.

A way too early preview of DELCO Championships, as run by the PA Milesplit Virtual Meet (don't come after me, blame the AI)!

Did I beat Olivia Cieslak or Michael Woolery in this first podcast (spoiler: they still crushed me).

20 minutes of DELCO XC!

Please share and subsribe to the podcast to get this sent to you weekly!

Any questions, comments, corrections, and pronunciation of names, please email me at [email protected]

Want me to come out to your meet? Email me a schedule and I will look to make it out, with interviews included!

Coaches, want to give your team some airtime? E-mail me to set up an interview!

Good luck DELCO XC

Be ready to MOOOVE!