November 02, 2020

Delete Distraction | How to Focus on What Matters Most

12 minutes

You're an addict. In fact, most of us are addicted to distraction. We love new and exciting things and we hate being bored. This leads us away from the most important tasks at hand and keeps us from achieving our full potential. Learn more about how to combat distraction and stay focused and productive in this episode.

Tools and resources mentioned in this episode:

Atomic Habits [Book] - https://jamesclear.com/atomic-habits

Indistractable [Book] - https://www.nirandfar.com/indistractable/

Focusmate [Cloud Software] - https://www.focusmate.com/

Stay Focused [Android App] - https://play.google.com/store/apps/details?id=com.stayfocused

Forest [iOS and Android App] - https://www.forestapp.cc/

Visit https://ansleycreative.ca/blog for more resources.

Send us your thoughts or feedback in a voice message at https://anchor.fm/ansleycreative

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