Hello Beautiful Human,

In today's episode, we're talking all about those tempting and deceptive distractions that get in way of us and the days we've planned. Often we don't even know that they've been lurking until our day has ended and we're staring at a barely touched to-do list. 

Join me as I explore a few different types of distractions, the roles they play, and even a two-week process that can help you delete distractions and vanquish them back into the abyss from whey they came! 

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Thanks for listening, I'd love to hear from you!!