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Send in a voice message: https://anchor.fm/upals-service/message

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Welcome to the uPalcast! 
We’ve launched uPalcast in the hopes to to share knowledge through an open and safe space where we, uPals, discuss and interact with our CUHK students and other viewers/listeners regarding senior student pressure, social stigmas, and more - even introducing helpful guide for International students at CUHK! Stay tuned to watch us talk more about mental health and these topics across the episodes! And don’t miss out on chances to participate and share your valuable feedback to win amazing prizes☺️

Health & Fitness

Mental Health

Welcome to the uPalcast! We’ve launched uPalcast in the hopes to to share knowledge through an open and safe space where we, uPals, discuss and interact with our CUHK students and other viewers/listeners regarding senior student pressure, social stigmas, and more - even introducing helpful guide for International students at CUHK! Stay tuned to watch us talk more about mental health and these topics across the episodes! And don’t miss out on chances to participate and share your valuable feedback to win amazing prizes☺️

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