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#dailymeditation #sitwithme #sitwithmebyjamesd #jamesdeas #meditate #mindfulness #wellness #spirituality #gtd #mentalhealth #gettingthingsdone #selfcare #freedailymeditation #routine #add #adhd #love #calm #peace #healing #letstalk #meditationtime #meditationcoach #zen #selflove #meditation #meditationpractice #wisdom #yoga #dailymeditationpractice

Deliberate Practice. How to Improve a Skill That's Already a Habit

5-minute Meditations and Self-Care Talk

IGTV: https://www.instagram.com/jamesdeas__/channel/

Youtube: https://www.youtube.com/channel/UCIfpGeSkeX0sRagdCDbjCIw/

Education

Self-Improvement

5-minute Meditations and Self-Care Talk IGTV: https://www.instagram.com/jamesdeas__/channel/ Youtube: https://www.youtube.com/channel/UCIfpGeSkeX0sRagdCDbjCIw/

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Deliberate Practice. How to Improve a Skill That's Already a Habit

Deliberate Practice. How to Improve a Skill That's Already a Habit