In today's episode, Shane continues his miniseries on confidence and discusses practicing your skills deliberately and with high intensity in order to put the work in that eventually builds confidence.

Listen In!


Thank you for enjoying this episode of Stronger Every Day.

If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team!

http://www.WaspFit.com
http://instagram.com/waspfit