The Basketball Podcast

Episode 282: DeLisha Milton-Jones, Keeping It Real, Drop Coverage, and Relatability

08.23.2023 - By Chris OliverPlay

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Guest: DeLisha Milton-Jones, Old Dominion Head Coach Old Dominion head coach DeLisha Milton-Jones joins the Basketball Podcast to share insights on keeping it real, drop coverage, and relatability.

DeLisha Milton-Jones is a 2022 Women's Basketball Hall of Fame Inductee and a two-time Olympic gold medalist. She had a decorated professional career in the WNBA and overseas. 

She was a 2× WNBA champion and a 3× WNBA All-Star. In 2020 she became the head coach of the Old Dominion after previously an assistant coach at Syracuse and a head coach and assistant coach at Pepperdine. In her three seasons at Old Dominion, Milton-Jones has improved the overall record of the team posting back-to-back 20 win seasons the past two years. She has an 91–65 overall head coaching record.

Breakdown 1:00 - Shaping Coaching Philosophy 4:00 - Extra Pressure 8:00 - Shared Experience 11:00 - Drop Coverage 17:00 - Stance 20:00 - Cues for Recovery 23:00 - Pick and Pop Situation 27:00 - Mistakes on Drop Coverage 30:06 - 31:09 - IMM Videos Podcast ADS 32:00 - Rejecting Ball Screen 37:00 - Off The Ball 40:00 - Personnel 43:00 - Ownership in Defense 47:00 - Post Moves 52:00 - Fluff and Bad 54:00 - Recruiting Players 57:00 - Notetaking 1:00:00 - Old Dominion Basketball Program DeLisha Milton-Jones’ Bio: Bio: https://en.wikipedia.org/wiki/DeLisha_Milton-Jones Twitter: https://twitter.com/DelishaMJones

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