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✨ Welcome back to Season 3, Episode 3 of Let’s Talk! In this episode, we dive into an important and often overlooked topic: Perimenopause. From real stories to practical survival tips, we’re breaking down the symptoms, sharing personal experiences, and offering encouragement for anyone going through this stage of life.

💬 Join the conversation as we cover:

Common perimenopause symptoms you should know

Honest stories and experiences from women just like you

Survival tips to help you feel prepared, supported, and empowered

🎧 Whether you’re in perimenopause, approaching it, or supporting a loved one, this episode is full of insights and positivity to remind you—you’re not alone.

👉 Don’t forget to like, subscribe, and hit the bell so you never miss an episode of Let’s Talk!

#Perimenopause #WomensHealth #MenopauseSupport #LetsTalkPodcast #Season3

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Watching your kids grow up is bittersweet — one minute they’re in diapers, the next they’re packing for college. In this heartfelt episode, we talk about the emotional rollercoaster of raising children, letting go, and navigating the next chapter as parents. From the pride of seeing them spread their wings to the ache of missing their everyday presence, we share real stories, laughs, and maybe a few tears.

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Family vacations can feel like a circus — especially for moms juggling schedules, packing, meals, and keeping everyone happy. If you’re feeling overwhelmed trying to manage it all, this episode is for you! We’re unpacking the real chaos behind family trips and sharing simple, practical tips to help moms breathe easier and enjoy the ride.

Learn how to balance the “to-do” list with fun, delegate without guilt, and create memories without the stress. Whether it’s your first vacation or your fiftieth, this episode will give you fresh ideas to turn family chaos into quality time and laughter.
 
Hit like, subscribe, and ring the bell so you never miss our helpful tips for busy moms!

#FamilyVacation #MomLife #VacationTips #FamilyTravel #MomJuggling #StressFreeTravel #TravelWithKids

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As this unforgettable season comes to a close, we’re looking back at the bold dreams we chased and the powerful lessons we learned along the way. From breakthrough moments to unexpected challenges, this journey has been one for the books.

🔥 In this episode, we reflect on:

• Major milestones and growth
• Behind-the-scenes insights
• What we’ve learned (the hard way and the heartwarming way)
• A sneak peek at what’s next 👀

Whether you’ve been here since day one or just joined us, THANK YOU for being part of this adventure. 💥

👉 Don’t forget to like, subscribe, and hit the bell to stay tuned for what’s coming next!

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In this episode, we’re diving into a powerful and often overlooked topic: learning more about women’s bodies, health, and confidence. From discussing O-Shots to exploring how so many people are still getting to know their anatomy and needs, this conversation is about education, empowerment, and self-awareness.

💬 What we cover:
 • A breakdown of what the O-Shot is and why some are exploring it
 • The importance of understanding your body and normalizing the conversation around it
 • How confidence and connection can grow through knowledge and open dialogue
 • Breaking down stigma, shame, and outdated beliefs about women’s health

Whether you’re curious, learning, or just here for a safe and honest chat, this episode invites you to explore with an open mind and walk away feeling more connected to yourself.

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Welcome back to Delulu Magic! In this episode, we dive deep into our personal stories about discovering we have ADHD and how it has shaped the way we live our lives today. We talk openly about the challenges we’ve faced, the strategies that actually work, and how we’ve learned to embrace ADHD as a strength rather than a setback. Whether you’re newly diagnosed or just curious, we share practical tips to help you manage symptoms, boost your focus, and use ADHD to your advantage. Join us for an honest, encouraging conversation that will inspire you to see ADHD in a whole new light! Don’t forget to like, comment, and subscribe for more real talk on mental health and self-growth.

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May isn’t just spring—it’s “Maycember.” Between the end-of-school chaos, graduations, Mother’s Day, teacher appreciation, planning summer camps, and more, it feels like a holiday marathon—yet moms are expected to juggle it all. In this episode, we unpack the strategies that help mothers not just survive—but thrive—during May’s most intense weeks.

Whether you're spiraling under the weight of spreadsheets, fundraisers, recitals, or weekend commitments, this episode is your ally. We bring encouragement, practical tools, and a reminder that you’re not alone—and that taking care of yourself isn’t a luxury, it’s a must.

Tune in to embrace the chaos with empowerment, compassion, and a bit more ease this May.

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What happens when you lose everything… and realize that’s where your real story begins?

In this episode, we sit down with Eliot Garza for a raw and inspiring conversation about bankruptcy, rebuilding from the ground up, and finding purpose through pain. Eliot opens up about the financial and emotional fallout of starting over, the lessons learned through failure, and how humility and service helped him reconnect to what truly matters.

We also talk about ego, reinvention, and the healing power of giving back through charity and community work.

If you’ve ever felt like you were at rock bottom, this episode is proof: rock bottom can be a solid foundation for something greater.

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In this vulnerable and powerful episode, we’re joined by influencer and creator Alley Leto, who opens up about her experience with thyroid cancer, the mental health challenges that followed, and the deep healing she found through one simple but life-changing practice: being honest with herself.

We talk about the emotional weight of illness, the pressure to stay positive, and why feeling everything — not just the pretty parts — is essential for real growth. Alley shares how embracing her full self, especially the messy and painful parts, helped her step into her power and find peace.

If you’ve ever felt like you had to hold it all together or silence your emotions to move forward — this conversation will remind you that healing starts when honesty begins. 💛

Follow Alley on Instagram: https://www.instagram.com/lifeofalley/
Check our her website: https://www.lifeofalley.com/

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This episode is a love letter to every kind of mom — the ones raising babies, raising themselves, showing up tired, showing up strong, and showing up with love every single day.

We’re celebrating the beauty, chaos, and sacredness of motherhood — all while reflecting on Mother’s Day, cultural pride during Cinco de Mayo, and the importance of making space to feel seen and celebrated.

If you’re a mom, have a mom, or love like a mom… this one’s for you. You are doing more than enough. You are worthy of rest, joy, and recognition — today and always. 💐💖