Being active is important for us all, with benefits for both the mind and body, but for those who may have dementia, keeping active can be a challenge. Janica talks to us about a range of activities designed specifically for those of us who may need that little extra support and we hear how sports and leisure organisations such Fusion Lifestyle are working within communities to become Dementia Friendly. Produced by @IAmTheHow with music from Kai Engel.