Put this one on blast to drown out those insidious thoughts that ruin our good ole sober time. We’re talking about those dang intrusive thoughts and what to do with them in this wing-ding of an episode.

Special election episode coming out next Friday! So hit that bell and let freedom ring with a new episode every Friday.

And if you're in crisis, or just curious about sobriety, check out the links below👇

WHEN YOU NEED SOMEONE NOW:

❤️ Help from people trained to help: ⁠988lifeline.org⁠

❤️ Help from people who've been through it: ⁠warmline.org⁠

❤️ Someone to text: ⁠crisistextline.org⁠

❤️ National Sexual Abuse Hotline: ⁠rainn.org/⁠

❤️ Trans Lifeline: ⁠translifeline.org/hotline⁠

Sober Community & Support:

❤️ Find a Therapist: ⁠locator.apa.org⁠

🧠 Smart Recovery: ⁠https://smartrecovery.org/⁠

✝️ AA: ⁠https://www.aa.org/⁠

☮️ Lifering: ⁠https://lifering.org/⁠

☸️ Recovery Dharma: ⁠https://recoverydharma.org/⁠

☪️ Millati Islami: ⁠https://www.millatiislami.org/