In this episode of Good Enough for Now, we hear from Amanda Thebe, Canada’s first menopause coach and educator, about her journey through perimenopause and how she mobilized her experience to enlighten and alleviate the transition for all women. Get informed and learn how to advocate for yourself or other women you know as they move through this universally experienced yet poorly informed stage in their lives. 

Here are three reasons why you should listen to this episode:

• Open your eyes about menopause, a life transition shared by all women.
• Discover how to discern information from disinformation about symptoms associated with perimenopause and menopause.
• Learn how to take control of the process to suffer less as you navigate confusing symptoms.

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Check out the show notes for this episode here.